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Roll mops of Norwegian Saithe with prawns and fresh shitake mushrooms

Norwegian Saithe rolls with prawns and fresh shiitake mushrooms - delicious and perfect for a dinner with friends and family.

Cooking time30-40 min
Difficulty levelMedium



  • Wash and steam the prawns for 2 to 3 minutes.
  • Peel and chop them finely. Keep to one side. 
  • Chop the onion and the garlic clove finely. 
  • Sauté the onion and garlic in a frying pan with a tablespoon of olive oil.
  • When the onion and garlic are golden, add the prawns, the butter and the flour. 


  • Add the milk and the tablespoon of tomato sauce.
  • Cook for about 5 minutes, stirring until the sauce thickens.
  • Season with salt and pepper and add the chopped dill. 
  • Keep a third of the béchamel sauce to one side.
  • Add the egg to the rest of the béchamel sauce and mix. 


  • Preheat the oven to 180ºC/350º/gas 4. 
  • Dab the fish fillets dry. 
  • Dab them dry with kitchen paper and lay them out. 
  • At one end of the fillet, add a tablespoon of the filling, roll and close.
  • Bake them for 15 minutes. 
  • Add the fish to the reserved béchamel sauce. 
  • Place the roll mops on top of the béchamel sauce and serve.